Hugh Van Cuylenburg is a bestselling author and co-host of a popular podcast, but just like millions of others, he’s also a parent who understands that this current season of his life brings its own set of ups and downs. .

In this conversation, Van Cuylenburg joins Jamila Rizvi on the weekend briefing at discuss the current season of your life, the power of resilience, and the importance of everyone, but men in particular, sharing their emotions and allowing each other to be vulnerable.

Listen to today’s episode of The Weekend Briefing here:

“I’m trying to really understand that this is just one season of my life that’s going to pass, and there will be a time because there are things that come with this season,” he said. .

“Like this morning when I left for work, my daughter El, she ran out the door and she was like screaming and she said, ‘I love you, daddy. I love you and I love you.

“I’m sure in five, six years, I’ll leave the house thinking, ‘Oh, I missed that moment when she was running to the door and saying, she loves me.’

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The Briefing offers the latest headlines and an in-depth dive into a topic that matters to you. Hosted by Tom Tilley and co-hosts Katrina Blowers, Antoinette Lattouf, Rhianna Patrick and Jamila Rizvi. Published Monday to Saturday at 6am for an in-depth briefing on the day’s news. Listen to it on the Listnr app.